Finally!
Today I'm back to my regular shake days! It was supposed to be a cleanse day for me, but with all the flu action, I decided not to push it and will get a few more shake days in before I plan my next cleanse.
And although I missed my Day 11 measurements...today is 12 days since I started so I did them this morning.
Here are the results:
Weight - 172.4lbs Still at 6.4lbs lost
Neck - 13.5 Down .5"
Upper arm L - 12 Same
Upper arm R - 12 Down .5"
Chest - 40 Down 2.5"
Diaphragm - 34.5 Down 2.5"
Waist - 36.5 Down 3.5"
Abdomen - 40 Down 3"
Buttocks - 41 Down 3"
Upper thigh L - 24 Down 2"
Upper thigh R - 24.5. Down 2"
Calf L - 15.5. Down .5"
Calf R - 15.5 Down .5"
Upper knee L - 16.5 Down 1"
Upper knee R - 16.5. Down 1"
So while my weight is sort of stuck, I'm down a total of 22.5 inches overall!!!!
I knew that my pants were fitting differently, but I thought maybe that I was hoping a little too hard!!! So very excited by these numbers!!!
Results are so motivating!
Happy Tuesday!
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